Speedfil – is it another Aero Advantage??

Speedfil – is it another Aero Advantage??

Speedfil – is it another Aero Advantage?? I’m just back from having spent 10 days training in Lanzarote, it was an awesome eye opener to how windy the island can be. When I arrived with Richard Hobson and some of the Athletes registered on his Long distance Triathlon camp we encountered the tail end of the hurricane that had been causing damage & devastation across France. I was concerned by the fact that I’d decided to bring my time trial bike with deep wheels. This... [Read More]

June 27, 2010 | Filed Under Product News · Leave a Comment  

MaxiFuel Sprint & Olympic Camp

MaxiFuel Sprint & Olympic Camp

DOMINATE YOUR RACE!!! LEARN THE 4KEYS TO RACE DAY SUCCESS. EXECUTE YOUR PERFECT RACE! SPRINT & OLYMPIC TRIATHLON WEEKEND – 10/11 JULY 2010 The ultimate training camp to prepare you for the UK’s major sprint and olympic races, such as London Triathlon. Our experts will

cover the “4 Keys to Race Success” with the adaptations needed when training and fuelling for shorter course triathlon. Enjoy a fun

packed weekend of quality training sessions, nutrition seminars... [Read More]

June 27, 2010 | Filed Under Coaching News · Leave a Comment  

Nat Barnard wins Eton Sprint 15th May '10

Nat Barnard wins Eton Sprint 15th May '10

Last Saturday I found myself entering the chilly waters of Dorney lake at 11.05am with a group of men aged 30-35 years old thinking “ what AM I doing !?” As they probably were too being a female with hot pink nail varnish! Reason for this was it was completely out of schedule and out of the blue that I was racing in this event. I entered that week randomly a tri 24 7 competition to win free entry into the HumanRace Sprint event that weekend. I thought nothing of it as I usually don’t have much... [Read More]

May 20, 2010 | Filed Under Team News · Leave a Comment  

Dion's Ironman South Africa report for Tri247

Dion's Ironman South Africa report for Tri247

It’s the morning after Ironman South Africa and I really wanted to let Tri247 readers know what an excellent race it is. From my experience, the race organisation, from check in to racking and the whole of race day was exceptional. The whole of Port Elizabeth really makes such an effort to make the event as spectacular as possible. The support on the run course was unbelievable. In the days leading up to the race, there were five metre waves and swell on the swim course but race... [Read More]

May 7, 2010 | Filed Under Team News · Leave a Comment  

Cycling & Triathlon Camp – Italy 18th May '10

Cycling & Triathlon Camp – Italy 18th May '10

Riccione, Italy - Cycling Specific & Triathlon Training Camp

Dates : 18th May – 25th May 2010 Cost: £599 HB (ex flight)

Italian multisport hotel La Perla have teamed up with UK expert coaches Paul Mill (EliteCycling) & Pat Leahy (Pro-Vo2) to offer a training camp specifically to improve your cycling & technique for all cyclists, whilst integrating all the sessions needed for triathletes.

Book: Pay Online Here Schedule: Training Week... [Read More]

March 28, 2010 | Filed Under Coaching News · Leave a Comment  

Anne Hegvold gets Gold in Norwegian Champs!!!

Anne Hegvold gets Gold in Norwegian Champs!!!

Got the news earlier today from Pro-Vo2 sponsored athlete Anne Hegvold won Gold today! After a great warm up swim in the 200m Individual Medley yesterday, this morning Anne swam a 10.10 on the 800m Freestyle and then early afternoon followed it up with a 5.05 in the 400m Freestyle to earn her 1st Place!!! This all happened at the Norwegian Open Masters Swimming Championships. Fantastic result today today! Well Done!! : -) Anne trains regularly with Spencer Swim Team and their founder swim coach... [Read More]

March 13, 2010 | Filed Under Team News · Leave a Comment  

TCR Show – Physio4Life & Pro-Vo2

TCR Show – Physio4Life & Pro-Vo2

Physio4Life, TCR Sports injury clinic will be providing the following services which you will need to book on the day. Appointments are available from 9am to 5pm.Please come to our stand in the main foyer on arrival and book any of the services below, all are free except the Pilates class which is £3.00 per person. PHYSIOTHERAPY

Our specialist consultants will give you free advice and treatment

on any injuries you may wish to discuss. MASSAGE:

Our experienced... [Read More]

January 30, 2010 | Filed Under Coaching News · Leave a Comment  

Heart Monitors – Sale Now On!!!

Heart Monitors – Sale Now On!!!

Boxing Day sale now on all Polar Heart Rate Monitors & Products with an amazing 15% off all Polar Heart rate products until 7th January!!! Whether your purchasing your first HRM or looking to upgrade to the latest device, you will save £££!!! Simply browse polar HRMs in our store then enter promo code polar15% when you are prompted during payment.

Check out our featured triathlon and multisport model in this post or view the full range in our store… Polar RS800CX MULTI For... [Read More]

December 26, 2009 | Filed Under Product News · Leave a Comment  

Xmas Cracker!!! 20% of Vo2 Testing

Xmas Cracker!!! 20% of Vo2 Testing

Recieve a 20% discount on all Vo2 Metabolic performance tests until the 31st December to get you ready to start training smarter for your goals ahead in 2010! Its always a good time to benchmark your fitness when you are at the beginning of a new training cycle. Call or email to book your tests and get yourself training in the optimal zones! Remember theres no point in training at the wrong intensity and not get the results you deserve for your hard sweat and graft! This offer can be taken up on... [Read More]

December 25, 2009 | Filed Under Coaching News · Leave a Comment  

Triathlon Swimming Master Classes 09/10

Triathlon Swimming Master Classes 09/10

Get yourselve down to a series of 6 Masterclasses aimed at improving your swimming over the winter months. These are theory and practical based days coached by Olympic and World Champion tri coach Bill Black. Courses run every 1st Sunday of the month, with next one on 6th December 2009 at Charing Cross Sports Club, Aspenlea Rd, Hammersmith, London fron 9am to 12pm. They are great value at £60 each (or £50 for 2-5sessions or £45 for 6). They include session guides and progression from each course.... [Read More]

December 5, 2009 | Filed Under Coaching News · 1 Comment  

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