MaxiFuel Sprint & Olympic Camp

MaxiFuel Sprint & Olympic Camp

DOMINATE YOUR RACE!!! LEARN THE 4KEYS TO RACE DAY SUCCESS. EXECUTE YOUR PERFECT RACE! SPRINT & OLYMPIC TRIATHLON WEEKEND – 10/11 JULY 2010 The ultimate training camp to prepare you for the UK’s major sprint and olympic races, such as London Triathlon. Our experts will

cover the “4 Keys to Race Success” with the adaptations needed when training and fuelling for shorter course triathlon. Enjoy a fun

packed weekend of quality training sessions, nutrition seminars... [Read More]

June 27, 2010 | Filed Under Coaching News · Leave a Comment  

Cycling & Triathlon Camp – Italy 18th May '10

Cycling & Triathlon Camp – Italy 18th May '10

Riccione, Italy - Cycling Specific & Triathlon Training Camp

Dates : 18th May – 25th May 2010 Cost: £599 HB (ex flight)

Italian multisport hotel La Perla have teamed up with UK expert coaches Paul Mill (EliteCycling) & Pat Leahy (Pro-Vo2) to offer a training camp specifically to improve your cycling & technique for all cyclists, whilst integrating all the sessions needed for triathletes.

Book: Pay Online Here Schedule: Training Week... [Read More]

March 28, 2010 | Filed Under Coaching News · Leave a Comment  

TCR Show – Physio4Life & Pro-Vo2

TCR Show – Physio4Life & Pro-Vo2

Physio4Life, TCR Sports injury clinic will be providing the following services which you will need to book on the day. Appointments are available from 9am to 5pm.Please come to our stand in the main foyer on arrival and book any of the services below, all are free except the Pilates class which is £3.00 per person. PHYSIOTHERAPY

Our specialist consultants will give you free advice and treatment

on any injuries you may wish to discuss. MASSAGE:

Our experienced... [Read More]

January 30, 2010 | Filed Under Coaching News · Leave a Comment  

Xmas Cracker!!! 20% of Vo2 Testing

Xmas Cracker!!! 20% of Vo2 Testing

Recieve a 20% discount on all Vo2 Metabolic performance tests until the 31st December to get you ready to start training smarter for your goals ahead in 2010! Its always a good time to benchmark your fitness when you are at the beginning of a new training cycle. Call or email to book your tests and get yourself training in the optimal zones! Remember theres no point in training at the wrong intensity and not get the results you deserve for your hard sweat and graft! This offer can be taken up on... [Read More]

December 25, 2009 | Filed Under Coaching News · Leave a Comment  

Triathlon Swimming Master Classes 09/10

Triathlon Swimming Master Classes 09/10

Get yourselve down to a series of 6 Masterclasses aimed at improving your swimming over the winter months. These are theory and practical based days coached by Olympic and World Champion tri coach Bill Black. Courses run every 1st Sunday of the month, with next one on 6th December 2009 at Charing Cross Sports Club, Aspenlea Rd, Hammersmith, London fron 9am to 12pm. They are great value at £60 each (or £50 for 2-5sessions or £45 for 6). They include session guides and progression from each course.... [Read More]

December 5, 2009 | Filed Under Coaching News · 1 Comment  

Marathon Training at Pure Sports Medicine

Marathon Training at Pure Sports Medicine

Just a reminder to everyone to get yourselves down to Pure Sports Medicine tomorrow evening to run with a World Champ & Olypian!!! Pure Sports Marathon evening is an important first step towards achieving your Marathon goals… plus you’ll get to run with a World Champ and Olympian! Date: Wednesday the 21st October, 2009 Time: 6.00pm – 8.30pm Place: Pure Sports Medicine, Kensington, SW7 4XR Format: Benita Johnson, Beijing Marathon Olympian, will be joining us on a run around Hyde... [Read More]

October 20, 2009 | Filed Under Coaching News, Uncategorized · 1 Comment  

Steve Cotter Kettlebell Master Class

Steve Cotter Kettlebell Master Class

Athletes improve your “Strength & Power!”… On the back of an extended trip teaching in Europe Steve will once again be visiting Balance and has agreed to take a

kettlebell conditioning class on Monday 28th September – 7.30-9pm. It is a great and rare opportunity to be trained and taught by one of the Worlds best without having to attend a weekend workshop where most of Steve’s energies are directed teaching strength and conditioning coaches both kettlebell... [Read More]

September 22, 2009 | Filed Under Coaching News · Leave a Comment  

Summer Saving!!! 10% off all Vo2 Testing

Summer Saving!!! 10% off all Vo2 Testing

Recieve a 10% discount on all Vo2 Metabolic performance tests this month whilst you are still at race season peak fitness or ready to start training smarter for your goals ahead. Its always a good time to benchmark your fitness when you are at your peak or at the beginning of a new training cycle. Call or email to book your tests and get yourself training in the optimal zones! Remember theres no point in training at the wrong intensity and not get the results you deserve for your hard sweat and graft! Offer... [Read More]

August 13, 2009 | Filed Under Coaching News · Leave a Comment  

Bill Black Master Class

Bill Black Master Class

Get yourselve down to a series of 6 Masterclasses aimed at improving your swimming over the winter months. These are theory and practical based days coached by Olympic and World Champion tri coach Bill Black. Courses run every 1st Sunday of the month starting 7th December 2008 at Charing Cross Sports Club, Aspenlea Rd, Hammersmith, London fron 9am to 12pm. They are great value at £60 each (or £50 for 2-5sessions or £45 for 6). They include session guides and progression from course to course.... [Read More]

November 16, 2008 | Filed Under Coaching News, News · Leave a Comment  

T3 Performance – Swim Improvement Days

T3 Performance – Swim Improvement Days

T3Performance, the triathlon coaching specialists, is running one day coaching days for swim improvement at Esporta Wandsworth specifically aimed at triathletes. It concentrates on improving front crawl technique and offers a great opportunity to improve for your 2009 triathlons. The day features is run in a small group environment and so is quite personal.The programme features both theory and two pool sessions (am &pm)(including videoing of your stroke) covering:-Swim Principles (Front crawl)-The... [Read More]

October 21, 2008 | Filed Under Coaching News · Leave a Comment