Camps & Clinics 2010-11

Pro-Vo2 Coaching offers triathletes, cyclists and fitness enthuthiasts the highest level of tuition in their warm weather and uk training camps. Expert coaches Pat Leahy, Paul Mill and Lynn Clay will take you to the next level in these specific cycling and triathlon training camps.

Warm Weather Training Camps

Gran Canaria - Cyclists winding climb 488x488 Majorca, Spain - Winter Cycling Training Camp
Dates : 11th-18th October 2010 Cost: £859 (Half Board)
This camp is a warm down from the season with steady miles in the sun with a relaxed structure & intensity. The main Goal of this camp is to help you reflect on your season as individuals and assess what methods you used to achieve your Goals and were they successful. We will look into periodisation, nutrition, event planning…read more
Gran Canaria - Cyclists 160x160 Gran Canaria, Spain - Ironman & Olympic Distance Triathlon Camp
Dates : 20th January – 27th January 2011  Cost: £799 (Half Board)
Sports Tours International and Cycle Gran Canaria have teamed up with UK expert’s Pat Leahy (Pro-Vo2), Paul Mill (EliteCycling) & Lynn Clay (FitnessIQ) to offer a training camp specifically for Ironman and Olympic Distance Triathletes. The camp will take place from 20-27th January 2011, and incorporates the best facilities…read more
Italy - Gran Fondo Cycle Race 2 Majorca, Spain – Cycling Pre Competition Training Camp
Dates : 21st March – 28th March 2011 Cost: £859 (Half Board)
This is our Pre Competition camp where you will get to learn how to use interval training as part of your training plan for the season. Rides will consist of long steady rides to split day sessions and even a time trial. Triathletes will have the opportunity to either join in on the split days or to run or swim. The sessions will be laid…read more
pat aero 600x600 Majorca, Spain – Olympic & Ironman Race Preparation Camp
Dates : 28th March – 04th April 2011 Cost: £859 (Half Board)
This is our triathlon race preparation training camp, where you will combine doing race build session types and rehearse executing the perfect race strategy. Rides will be split into different ability groups for your chosen distance and pace. Cyclists can enjoy all the rides and pick any run or swim sets they may wish to do. …read more
Cyclists - Italy camp 1 Rimini & Garda, Italy – Cycling & Tri Specific Training Camps
Dates : 17th May – 24th May 2011  Cost: £799 (Half Board)
Train, Race and enjoy the delights of Italy, whilst watching the Italian Giro and having the opportunity to take part in the “Nove Colli”  Gran Fondo. This fantastic week is based in Riccione where you will start your training on the 17th, watch the Italian Giro on the 20th and have the option to take part in the Nove Colli (205k or 133k)…read more
UK Training Camps & Clinics

Italy - Gran Fondo Cycle Race 5 Surrey, UK – Beginners Triathlon Camp
Dates : April 2011   Cost: £249
This is the perfect camp if you are just starting out in triathlon or perhaps you’ve only done a few races in the past. Feel comfortable and confident being guided on how to train for your race, what you need for it and then practising the different components with the experts. Still with 3 different paced cycling groups…read more
pat aero 600x600 Surrey, UK – Ironman & 70.3 Training Camp
Dates : May 2011   Cost: £249
UK’s leading expert coaches & nutritionist will guide you through a fantastic weekend of seminars & key training workouts to have you feeling confident you know exactly how to go the distance. These weekend camps are the ultimate race preparation tool covering the “Four keys to race success” (physical training, sports…read more
girl swimmer Surrey, UK – Sprint & Olympic Triathlon Camp
Dates : June 2011   Cost: £249
The ultimate training camp to prepare you for the UK’s major sprint and olympic races, such as London Triathlon. Our experts will cover the “Four keys to race success” with the adaptations needed when training and fuelling for shorter course triathlon. Enjoy a fun packed weekend of quality training sessions, nutrition seminars…read more