Online Training Plans

Pro-Vo2’s Training Plans & Coaching Plans will help you prepare for any multisport event. Using our unique Heart Rate & Power training methodolgy, we offer a foundation to coach you & a platform for you to learn. Simply choose your sport, distance and ability level to find the right plan for you!

Training Plans – Quality Sports Specific Plans & Forum Support

training peaks girl & calendar Set up your FREE training plan account !
The first quick step is to create your free training peaks account which will be linked to our Pro-Vo2 Coaching account.  Then select one of our online training plans or choose 121 coaching plans if you would like to work with a coach for personalized support & structure. You can then start to track exercise & nutrition, upload heart rate, power & gps data and whole lot more. Click Here to set up your FREE account!
TP ecoaching Choose your Online Training Plan…

Heart rate and Power based training plans specifically designed to your ability level, event and needs. Professionally structured workouts and key goals delivered online to achieve success in your chosen event. Proven success from thousands of athletes makes us the gold standard of multisport plans. Free 1year VTM membership on any plan purchased. View all plans in our Training Plans Suite

henrik & friends (online community) Online Athlete Community & Forum Support

All athletes who purchase a training plan will recieve access to our training plan documentation & downloads. Our Forum then offers support to athletes to post “ALL questions” about thier training plans to coaches & other experienced athletes. Please enter some keywords in the Training Plans Forum to search for your answer or post a new topic there to the Pro-Vo2 online athlete community.

Coaching Plans – Build Your Season & Perfect Plan with a coach

laptop showing dairy Custom 121 Plan Support

This is the fastest way to gain understanding on how to execute your training & racing using our sports science & real world systems. Expert coaches Pat Leahy and Paul Mill use laymans terms to explain some of the geeky science stuff, futher customize training plans and analyse your logged workout files either in person or remotely.  See pricing for 121 Custom Plan Support & Coaching Prices>>>

met test bike4 600x600 Our Training Methodology

Heart rate and Power based training plans specifically designed to your ability level, event and needs. Professionally structured workouts and key goals delivered online to achieve success in your chosen event. Proven success from thousands of athletes makes us the gold standard of multisport plans. Free 1year VTM (Virtual Team Member) membership on any plan purchased. Go to Training Plans Suite>>>

TP Client Communication Coaching Support Systems

As part of the Pro-Vo2 Racing Team you will receive reduced British Triathlon membership and be covered by our club insurance. As a BTA member you can enjoy a range of benefits including reduced entry fees to races, insurance and you will also be contributing towards the sports present and future development. For full details of membership, and to join online, go to: www.britishtriathlon.org

Related Sites, Supporting Docs & Downloads

stu anderson ironman bike Ironman Connect Com

Pro-Vo2 joined training with the Fireflies riders in 2009 as some of our team doing this inspiring 1000km ride across the alps. Each year the Fireflies riders traverse 1000 km across the French Alps from Geneva to Cannes raising money for Leuka. Nine years ago, the Fireflies first rode for Leuka, a charity established to support a research and treatment unit for leukaemia at Hammersmith Hospital.

TP athlete download Training Plan Docs & Downloads

The ME Association, also registered as The ME Society provides information, support and practical advice for people who are affected by ME/CFS/PVFS (Myalgic Encephalopathy/Chronic Fatigue Syndrome/Post Viral Fatigue Syndrome), their families and carers. They also fund and support research, and offer education and training. www.meassociation.org.uk